How can I get a date when I can’t even talk to people

So it’s basically self explanatory, I got my heart completely destroyed by a girl a long time ago and ever since I can’t talk to people especially girls I like. How can I tell them I like them and start something without saying that because everyone just assumes I’m a great friend so no one likes me in that way. It’s just really awkward when I can’t tell someone I like them. I know I’d be great but it’s just actually getting the chance to show it because especially with me actions are louder than words just 8n this situation words are kinda important. Thanks for any help

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