Does anyone else obsess incessantly over their SO's ex even more than your own ex? Especially if they dated for a long time (16 years) and were completely integrated into each other's lives. How do you get out of that shadow? I recognize it's super unhealthy since I'm focusing on the wrong thing, but I can't help myself. I check on my SO's ex on social media all the time, and they are not even in contact anymore. How do you stop?
submitted by /u/undertrois
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