How do you stop being insecure that your partner is seeing other people (when they aren’t)

Hey guys! I’m using a secondary account to post this so my partner doesn’t find it.

I’ve (23F) been in an exclusive relationship with my boyfriend (27M) for 4 months now, I’m so happy. He is amazing, treats me like a queen and we are both so into each other.

He is my first boyfriend for a few years, I’ve been cheated on in the past and I keep having invasive thoughts that he is seeing other people.

Logically, I know it is very slim that he would be cheating on me as I see him almost every day. But i catch myself having thoughts sometimes that he is talking to or seeing other girls.

How do I stop these intrusive thoughts? As I’ve brought up a few girls who have commented on his posts and made a few comments. I know if I keep projecting my insecurities on him by my constant worrying I will push him away.

How do I stop these thoughts? Please help! 🙁

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