I feel like I get attached too much and if something changes, my mind suddenly goes into panic mode and overthinks everything. E.g usually my so messages me often but today because she’s studying she hasn’t sent a message for like half a day and I get stressed and want her to message me. I know this is unfair for her but I really can’t help feel really bad about it. So i believe I should be not as anxious and attached (I’m the more needy one by far). Any tips?
submitted by /u/PotatoCheesyChicken
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